Uttar Pradesh Chief Minister Yogi Adityanath has completed six years in office today, marking a significant milestone in his political career. Since taking office in 2017, Yogi Adityanath has implemented a number of ambitious policies and initiatives aimed at improving the state’s economy, infrastructure, education, and law and order.
During his tenure, Yogi Adityanath has taken several steps to promote the development of Uttar Pradesh, including the launch of the One District One Product (ODOP) scheme, which aims to promote traditional industries and create employment opportunities in rural areas. He has also implemented the ‘Namami Gange’ project to clean and rejuvenate the Ganga river and has focused on improving healthcare services in the state.
Yogi Adityanath’s administration has also taken a tough stance on crime and has made significant efforts to improve law and order in the state. Under his leadership, the state police have undertaken several successful operations against criminal gangs and have implemented strict measures to ensure the safety of citizens.
As Yogi Adityanath completes six years in office, he remains committed to working towards the development of Uttar Pradesh and improving the lives of its citizens. We wish him all the best for his continued efforts in this regard.
Career counseling is a process that helps individuals to make informed career choices and develop a plan to achieve their professional goals. It involves working with a qualified counselor who can provide guidance, support, and resources to help individuals explore their interests, skills, and values and make informed decisions about their future.
Here are some benefits of career counseling:
Self-awareness: Career counseling helps individuals to gain a better understanding of their strengths, weaknesses, and interests. This self-awareness can help individuals to make informed decisions about their career and choose a path that aligns with their values and goals.
Career exploration: Career counselors can provide information about different career paths, industries, and job opportunities. They can help individuals to explore different options and understand the skills and qualifications required for each path.
Goal-setting: Career counseling can help individuals to set realistic and achievable career goals. Counselors can help individuals to develop a plan to achieve their goals and provide support and resources to help them stay on track.
Job search strategies: Career counselors can provide guidance on job search strategies, including networking, resume writing, and interviewing skills. They can also help individuals to develop a professional network and connect with potential employers.
Professional development: Career counseling can help individuals to develop the skills and knowledge required to succeed in their chosen career path. Counselors can provide resources for professional development, including training programs, workshops, and certifications.
Overall, career counseling is a valuable process that can help individuals to make informed decisions about their future and achieve their professional goals. By working with a qualified counselor, individuals can gain self-awareness, explore different career paths, set achievable goals, and develop the skills and knowledge required to succeed in their chosen career.
Navratri is a nine-day festival that is celebrated with great enthusiasm and devotion in India. The word Navratri is derived from two words, ‘Nav’ which means ‘nine’, and ‘Ratri’ which means ‘night’. It is observed twice a year, once in the spring (Chaitra Navratri) and then in the autumn (Sharad Navratri). This festival is dedicated to the worship of the divine feminine, the goddess Durga, and her various incarnations.
During Navratri, people across India fast, pray and perform various rituals to honor the goddess. The festival begins with the worship of Maa Shailputri, the first form of Durga, and is followed by the worship of Brahmacharini, Chandraghanta, Kushmanda, Skandamata, Katyayani, Kalratri, Mahagauri, and finally, Siddhidatri.
Each day of Navratri has its own significance and rituals. People clean their houses, decorate them with flowers and lights, and wear new clothes. In many regions of India, people also perform Garba and Dandiya Raas, which are traditional folk dances that are performed in circles. The dancers move in a circular motion, clapping their hands and hitting sticks in time with the music.
One of the most important aspects of Navratri is fasting. People abstain from food and some even from water during the day, and then break their fast in the evening with a special meal. The fast is observed to purify the body and mind and show devotion to the goddess.
Another important part of Navratri is the puja, or prayer ceremony. During the puja, devotees offer flowers, fruits, and other items to the goddess and seek her blessings. Special mantras and hymns are recited during the ceremony to honor the goddess.
Navratri is a time to celebrate the triumph of good over evil and to seek the blessings of the divine feminine. It is a festival that unites people of all ages and backgrounds and brings them together to celebrate the power and grace of the goddess. May the blessings of the divine mother be with you always. Jai Mata Di!
Effective communication is an essential skill that can help you to build strong relationships, succeed in your career, and improve your overall quality of life. Here are 5 tips for better communication skills:
Listen actively: Active listening is a crucial component of effective communication. When you are engaged in a conversation, make sure to listen attentively, ask questions, and provide feedback to show that you understand and respect the other person’s perspective.
Be clear and concise: When you are communicating, it’s essential to be clear and concise. Avoid using jargon or complicated language, and try to express your thoughts and ideas in a simple and straightforward manner.
Use body language: Body language is an important aspect of communication. Pay attention to your posture, facial expressions, and gestures to convey confidence and assertiveness.
Show empathy: Empathy is the ability to understand and share the feelings of others. When you are communicating with someone, try to put yourself in their shoes and show empathy to build rapport and trust.
Practice active communication: Communication is a skill that can be improved through practice. Make an effort to engage in conversations with different people, ask for feedback, and be open to learning and adapting your communication style to suit different situations.
Author : Gaurav Virendra Agrawal is founder and chief executive at NewsNowNation.com and Panacea People Network.
Mental health is an integral part of our overall well-being. It affects how we think, feel, and behave in our daily lives. Good mental health enables us to cope with the stressors of life, form healthy relationships, and lead fulfilling lives. On the other hand, poor mental health can lead to a range of problems, including anxiety, depression, and substance abuse.
Despite its importance, mental health is often overlooked, stigmatized, or ignored. Many people feel ashamed or embarrassed to seek help when they’re struggling with mental health issues. This is a significant problem, as untreated mental health problems can worsen over time and have serious consequences.
So, what can we do to take care of our mental health? Here are some tips:
1. Prioritize self-care: Self-care is essential for good mental health. This means taking time for yourself to do things you enjoy, like reading, exercising, or spending time with friends and family. It also means taking care of your physical health by eating well, getting enough sleep, and avoiding harmful substances.
2. Seek support: It’s okay to ask for help when you’re struggling with mental health issues. You can talk to friends, family members, or a mental health professional. There are also many online resources available, like support groups and hotlines.
3. Practice mindfulness: Mindfulness is a practice that involves being present in the moment and paying attention to your thoughts and feelings without judgment. It can help reduce stress, anxiety, and depression.
4. Reduce stress: Stress is a common trigger for mental health problems. To reduce stress, try relaxation techniques like deep breathing, meditation, or yoga. You can also try to simplify your life by saying no to commitments that don’t serve you and delegating tasks when possible.
5. Stay connected: Social support is crucial for good mental health. Stay connected with friends and family members, even if it’s just through a phone call or text message.
Remember, mental health is just as important as physical health. Taking care of your mental health is not a sign of weakness; it’s a sign of strength. By prioritizing self-care, seeking support, practicing mindfulness, reducing stress, and staying connected, you can improve your mental health and lead a happier, healthier life.
Union Budget 2023 Key Highlights: Finance Minister Nirmala Sitharaman presented the Union Budget 2023-24 on February 1 which had a greater emphasis on the rural sector, social sector schemes, infrastructure creation, and the middle class.
The Budget for 2023-24 kept its focus on expanding Capex showing that the Modi government’s priorities are building roads, highways, and railway lines. The middle class has been given some relief in terms of tweaks in the new income tax regime clearly pointing out that the government wants a shift towards the new regime from the older one. The FM stuck to the fiscal deficit roadmap in the Budget with a target of 5.9% in FY 24 and adhering to the target for the current year. This is a positive considering a bloated deficit will have caused worries about finding the gap.
-Fiscal Consolidation Not Put On The Back Burner -Budget Balances Govt Capex, Push To Private Sector -Plan To Augment Strategic Petroleum Reserves -Allocated Rs 30,000 Crore For OMC Capex In FY24 -FY24 Tax Target Assumption Conservative
– Finance MinisterNirmala Sitharamanon Wednesday announced hiking the capital expenditure by 33 per cent to Rs 10 lakh crore for infrastructure development for 2023-24 and will be at 3.3 percent of the GDP
– Presenting the Budget, she said the newly established infrastructure finance secretariat will assist in attracting more private investment.
– With an aim to further improve regional air connectivity, she said the government will revive 50 additional airports, helipads, water aero drones and advanced landing grounds
– The Budget also allocated Rs 3,113.36 crore to the union civil aviation ministry
Budget announcements on digital initiatives focuses on artificial intelligence in the education sector
– Three centres of excellence for artificial intelligence will be established in top educational institutions – 100 laboratories in engineering institutions will be developing applications using 5G services – A national digital library will be set up for children and adolescents for facilitating the availability of quality books across geographies, languages and genres – Centre to recruit 38,800 teachers and support staff for 749 Eklavya Model Residential Schools that will service 3.5 lakh tribal students
Budget 2023: Big bonanza for senior citizens
-Budget 2023 has increased the maximum permissible investment in the senior citizen savings scheme, a popular investment among the elderly. The post office monthly income scheme, too, has been made more attractive.
-Finance minister Nirmala Sitharaman doubled the maximum limit under the Senior Citizen Savings Scheme (SCSS) to Rs 30 lakh from Rs 15 lakh. The scheme offers assured interest of Rs 8 percent per annum. The interest is paid quarterly.
-Additionally, the investment limit under the popular Post Office Monthly Income Scheme (POMIS) has been raised to Rs 9 lakh from Rs 4.5 lakh. In case of joint accounts held in POMIS, the investment limit has been hiked to Rs 15 lakh from Rs 9 lakh. The scheme pays monthly interest at the rate of 7.1 percent per annum.
A few years ago there was a conference in the United States on investment and finance. One of the speakers was Elon Musk and during the question and answer session, he was asked a question that had everyone laughing.
If he, the richest man in the world, could accept that his daughter marry a poor or modest man.
His answer can change something in everyone.
Elon Musk – First of all, understand that Wealth does not mean having a fat bank account. Wealth is primarily the ability to create wealth. Example: Someone who wins the lottery or gambling. Even if he wins 100 millions is not a rich man: He is a poor man with a lot of money. That’s the reason why 90% of the lottery millionaires become poor again after 5 years.
You also have rich people who have no money. Example: Most entrepreneurs. THEY are already on the road to wealth even though they have no money, because they are developing their financial intelligence and that is wealth.
How are the rich and the poor different?
To put it simply: The rich may die to become rich, while the poor may kill to become rich.
If you see a young person who decides to train, to learn new things, who tries to improve himself constantly, know that he is a rich man.
If you see a young person who thinks that the problem is the state, and who thinks that the rich are all thieves and who criticizes constantly, know that he is a poor man.
The rich are convinced that they just need information and training to take off, the poor think that others must give them money to take off.
In conclusion, when I say that my daughter will not marry a poor man, I am not talking about money. I’m talking about the ability to create wealth in that man.
Excuse me for saying this, but most criminals are poor people. When they are in front of money, they lose their mind, that’s why they rob, steal etc… For them it is a grace because they don’t know how they could earn money by themselves.
One day, the guard of a bank found a bag full of money, he took the bag and went to give it to the bank manager.
People called this man an idiot, but in reality this man was just a rich man who had no money.
One year later, the bank offered him a job as a receptionist, 3 years later he was a customer manager and 10 years later he manages the regional management of this bank, he manages hundreds of employees and his annual bonus exceeds the amount he could have stolen.
“The bad news is time flies. The good news is you’re the pilot.”
Students are under a lot of pressure – pressure to perform academically, pressure to be popular, pressure to ultimately, make a good life. The one thread that touches upon all these is the choice of one’s career. It is a decision that is often taken under parental or societal duress. However, one must seek proper career counseling and guidance to make the right decision. Career counseling is really beneficial for students, and there are many reasons it is imperative:
Spot an Aptitude: Career counseling helps a student realize true aptitude. While at a junior level, most students perform evenly across subjects. Aptitude tests, conducted by counselors, bring out clearly the strong intellectual areas of a particular student. This empowers the student to make an informed decision when choosing future studies and making career choices.
An Objective Guide: Many times, students grow up with preconceived notions – “I must become a doctor, since my father is one”. Good counseling can quell these notions, and help the student view himself for the individual that he really is. After all, the doctor’s son can actually be more suited to, and more interested in, being a musician!
Evade Confusion: Often, students haven’t developed a clear idea of what they’d want to study by the time they’re due to make those choices. This isn’t necessarily due to any lack of interest; one is simply too young. Seeking career counseling leads to clarity of thought in a student, helps to identify interests, pick the appropriate subjects, and finally, make the choice of the right career.
Career Relation to Education: It is also likely that a student has decided on a particular career, but is not sure of how to qualify for it academically. Seeking counseling helps to put things in proper perspective – the student chooses the right higher education for the chosen career, and likewise, is able to land safely on the career track, due the interest, motivational factors and the chosen stream of education.
What’s Out There: Perhaps the most important facet of career counseling is to simply know what career options abound today. Say, a student has great flair for writing. It is important that the student or individual is well informed about the prospects of taking writing as a career. Lack of information on the will let the individual or student abandon his talent and intellect.
Sadly, career counseling is often overlooked by students, institutions and parents alike. It is a mistake that can prove costly, for it is sound counseling that leads to well-informed, correct career decisions!
For Free Counselling Call 7376794037 | gaurav@panaceapeople.com
Suresh (from Seekar, Rajasthan) runs from Rajasthan to Delhi to inspire Army aspirants
Recruitment rallies have not been organized in the Army in the last two years due to the Corona epidemic. Yes and there is a lot of resentment among the youth of Rajasthan regarding this matter. Churu, Jhunjhunu, Sikar and Nagaur districts have been affected the most by stopping the recruitment process here. Let us tell you that now from campaigning on social media to picketing demonstrations are being organized to start recruitment in these districts. Amidst all this, Nagaur resident Suresh Bhichar has done a shocking job to attract the attention of the government to this issue. Yes, Suresh has completed the journey from Sikar to Delhi by running. According to the information received, Suresh, who left the district stadium of Sikar at 9 pm on 29 March, reached Delhi at 6 pm on 2 April.
After reaching here, he submitted a memorandum to the MP Hanuman Beniwal. Let us tell you that Suresh completed the journey of 300 kilometers in a total of fifty hours. After completing the journey, Suresh told that he had set a target of completing the 6 km run in one hour. Yes and there were three more friends for patrolling with him in the journey. Apart from this, he also said that during this time he ate food in the hotel only for one day, the rest was arranged by the youth preparing for the job in the army in different areas. Let us tell you that Suresh is taking training from a defense academy in Sikar. Yes and he wants to join the army from the year 2015 but for some reason his dream could not be fulfilled.
Let us tell you that the discussions of Suresh’s sprint race are held in the surrounding districts. He made a record in the army recruitment held in Nagaur in the year 2018 by completing 1600 meters race in 4 minutes and 4 seconds. Recently, Suresh told that, under the pre-determined program, a program of demonstration was organized in Jantar Mantar on April 5 regarding this matter, but before that, some youths of Rajasthan, angry with the postponement of recruitment, had also burnt the effigy of the government. On the other hand, Minister of State for Defense Ajay Bhatt said in the Rajya Sabha in response to supplementary questions during the Question Hour that ‘the recruitment process in the Indian Army in 2020 and 2021 has been postponed due to the Corona epidemic and no stay has been put on it. ‘ Apart from this, he also said, ‘The outbreak of corona has reduced, but is not over. Despite this, keeping in mind the circumstances, the online recruitment process in Air Force and Navy continued and personnel have been recruited
The last two years have taught us that it is our inner strength, our grit, and determination that pushes us to achieve the unimaginable, it is the unity and warmth of company that helps us move past the difficulties and challenges of life.
As we move forward into the new year with newfound hope and strength to face come what may, I welcome you all to join me in the energetic pursuit of a revitalizing new year. As we move into the new year, let us promise to endeavour to live our lives to the fullest and to maximise our contributions in order to maximise our shared achievements.
It is time we metamorphose our insurmountable strength into action. With this background, I am proud to announce the Panacea People theme for 2022- “Reboot: Live more, Achieve More”.
To mark the beginning of a new year, we have made our own small contribution in the form of our collective enterprises. We have contributed significantly by providing career opportunities to people in the Media, HR and Education sectors. We take pleasure in sharing that we are teaching students not just in Prayagraj, Lucknow or Bharwari but around the continent in Dubai and Abu Dhabi as well. We have helped bridge the gap between teachers and students by being a facilitative platform for communication.
It is time for us to cherish this spirit and let it rage further. Let us grow individually and collectively as a team and push our boundaries this year.
It is time that we increase our reach and collaborate for the expansion of our enterprise. Let this year allow you to inculcate new business ideas, foster creativity and build better networking than ever. Let the leader in you arise. Reboot!
During an employment interview, the opportunity for the job candidate to ask questions is a goldmine that should not be squandered. When the interviewer asks, “Do you have any questions for me?” The worst response you can give is “No.” Smart interview questions not only allow job seekers to glean meaningful insights and company intelligence that can give them an edge over their peers, but they also offer the final opportunity to win over the employer and demonstrate that they are the best job candidate.
Thoroughly research the company so that you do not ask questions that you can easily find the answers to, this does not present you in a good light. It makes you appear lazy, and not sufficiently interested in the company. Weave your company research findings into your interview questions. Here are 15 interview questions that will show prospective employers that you are enthusiastic about their company. Because of time constraints, you will not be able to ask all the questions, so choose a few that are most meaningful to you from the list, and customize them for your situation.
How would you characterize the organization? What are its principal values? What are its greatest challenges?
What is the organization’s plan for the next five years, and how does this department or division fit in?
What do you expect me to accomplish in the first six to 12 months on the job? What is the one thing I cannot fail at in the first year?”
What particular achievements would equate to success at this job? What would success look like?
What are three key things that really drive results for the company?
How does this position contribute to the company’s goals, productivity, or profits?
What is the most pressing business issue or problem for the company or department?
Can you give me some examples of the types of projects I may be working on?
What do you think are the most difficult aspects of the job I’m interviewing for?
Based on the interview, do you have any concerns about my ability to perform the job that would prevent you from selecting me?
Work-life balance is an issue of retention as well as productivity. Can you talk about your own view of how to navigate the tensions between getting work done and encouraging healthy lives outside the office?
How does the company support and promote personal and professional growth?
Corporate culture is very important, but it’s usually hard to define until one violates it. What is one thing an employee might do here that would be perceived as a violation of the company’s culture?
In the recent past, how has the company acknowledged and rewarded outstanding performance?
What is the next step in the process? When do you think you will be making a decision?
This is by no means an exhaustive list of possible interview questions for job candidates to ask hiring managers, but they are questions that demonstrate to the employer that the job seeker is confident, prepared, and interested in the organization.
This is not just the time of festivities, celebration of the victory of good over evil, some family time but it is also the start of the winter season. As all of us are aware as to how bad the winters can get here in Allahabad, the Team Law Prep Tutorial & Round Table India has joined forces for the 4th season of our “Sneh Shakti” Program. “Sneh Shakti” is a joint initiative of Law Prep Tutorial which is India’s oldest coaching institute for Law Entrance Examination and has been providing best results year by year in various law entranceexaminations and this year as well the Law Prep Prayagraj Centre produced the best resuts with Sanvi as AIR 1 in Symbiosis Law Admission Test 2021 and many other students securing All India Ranks in Common Law Admission Test 2021 and ensuring their places in various Naional Law Universities and Round Table India is an organization of non-political and non-sectarian young men between the age group of 18 and 40. The aim of the young men is to promote service, fellowship and goodwill in national and international affairs. Round Table India, the association, was formed in 1962 with just a membership of 100. It has, over the last 4 decades, grown to become a 4600 member strong association, individuals who can rise above personal concerns to seek and serve the larger needs of the community. Round Table Trust is a Trust floated by its parent body. and News Now Nation as the Media Partner of the initiative, to reach out to the underprivileged here in Allahabad and help them get through the winter season providing them blankets, bed sheets, woolen clothes & other old clothes which they can use.
Apart from LawPrepTutorial and Round Table India, other NGOs and Govt. Bodies have also joined this initiative. The organisers also aim to help these people by connecting and collaborating with NGOs and other private and Govt bodies. The initiative was started on the eve of Choti Diwali after the Pooja and shall go on this entire month after which the collected clothes shall be donated at the end of this month. This event was attended by Dr. Vive Khatri, Chairman, Round Table India 192, Mr Gaurav Agarwal, Director, Law Prep Tutorial Prayagraj, Diksha Mehrotra, Coordinator, Law Prep Tutorial, Akash Chauhan, Law Prep Tutorial, Apoorva Pandey, Advocate, Allahabad High Court amongst others. LPT Prayagraj’s Director Mr. Gaurav Agarwal said that the covid period has been extremely difficult for all of us so now when we have this opportunity to celebrate the festivities with our loved ones then why not share some of our happiness with those who are not as fortunate as us and therefore we came up with the idea of Sneh Shakti with the motto of har ghar diwali. Anyone can be a part of this noble initiative, all you have to do is make a bundle of all the clothes you no longer need and deliver it at the Law Prep Tutorial Prayagraj’s office between 11 am to 5 pm. The clothes should be washed, clean and not torn as they are going to be used by someone else. In order to connect with this campaign you can also give a missed call at 888-1320-121 and the organizers shall reach out to you.
“Simply, everything you do creates either a positive or negative consequence,”
Everything is energy, including your thoughts and emotions, which are energy in motion. So, in essence, everything you do creates a corresponding energy that comes back to you in some form.
Using karma as a set of powerful guidelines for your life can incentivize you to be more mindful of your thoughts, actions, and deeds before you make decisions.
With that in mind, think of the laws of karma as guidelines to follow as you go through daily life. The 12 laws of karma can help you understand how karma really works and how to create good karma in your life. Let’s look at each of these laws in more detail.
When most people talk about karma, they’re likely referring to the great law of cause and effect. According to this law, whatever thoughts or energy you put out, you get back — good or bad. In order to get what you want, you have to embody and be worthy of those things. It’s the concept of what you reap, you sow. “For example, if you want love in your life, be loving to yourself,”
The law of creation underscores the importance that life doesn’t just happen to us. To make things happen in your life, you need to take action, instead of waiting for something to magically come your way. “You are the co-creator of making what you want, based on your intentions,” Also consider how you can use your skills, talents, and strengths to create something that not only benefits you but others, too
Creator of The Daily Meditation, the law of humility is based on the principle that you must be humble enough to accept that your current reality is the result of your past actions. For example, if you’re blaming your colleagues for your poor performance at work, Harrison says you must accept that you created this reality by not performing as well as you could have.
Growth starts within us. To positively shape the world, you need to start with yourself. That’s because real change or personal growth begins with what you have control over, which is yourself, not others. The law of growth also looks at the things you can’t control and how you deal with accepting this fate. Ultimately, your focus should be on you, not trying to control the people or things around you.
Alex Tran, a yoga instructor based in Seattle, Washington, says the law of responsibility is her favorite law to teach in class. “It’s a reminder that you own what happens to you in life. It’s a great reminder that what happens to you is because of you. This eliminates the opportunity for you to look outward to find the cause of your problems,” Tran explains. She likes to use this to describe the karma law of responsibility: “You are the product of the choices you make.”
Focusing on too many things at once can slow you down and lead to frustration and negativity. That’s why the law of focus encourages you to concentrate on one thing at a time. “If you focus on higher values like love and peace, then you’re less likely to be distracted by heavy feelings of resentment, greed, or anger,” Patel says.
To experience peace of mind, you have to embrace the present. This can only happen when you let go of negative thoughts or behaviors from your past. If you get too focused on past events, you’ll keep reliving them. One exercise Patel recommends to get in touch with the here and now is to get rooted into your senses. “Look around the room you are in, focus your eyes on something, blink, and say ‘I am here,’” she says.
According to this principle, history will continue to repeat itself until you learn from the experience and take steps to do something differently to stop the cycle. Change gives you a new path so that you can create a new future and a better version of yourself, free from the patterns of the past.
रिकवरी रेट बढ़ रहा हैं, कोराना पॉज़िटिवीटी रेट घट रहा हैं, अस्पतालों में लगातार बिस्तर भी बढ़ रहे हैं, ऑक़्सिजन भी बढ़ रही है, इंजेक्शन का बड़ा उत्पादन शुरू हो गया है।
मदद के लिए रेल एक्सप्रेस दौड़ रही है, वायु यान उड़ रहे है, आयुर्वेद और योग हमें शक्ति दे रहा हैं, धेर्य रखें हम जीत रहें हैं।
आत्मविश्वास बनाए रखना है और सकारात्मक समाचारों को अधिक से अधिक लोगों तक पहुंचाए,ताकि समाज में एक अच्छा मैसेज जाए।
माना कि अंधेरा घना है , फिर भी दिया जलाना कहां मना है!
Here are 7 practical and desi tips to help you stay focused in education or at work by managing distraction, drawing healthy boundaries, and eliminating opportunities for procrastination.
1. “Ek Sadhey Sab Sadhey – Sab Sadhey Sab Jaye”
In today’s ever-demanding world, many of us think about part time jobs, careers or opportunities for alternate income. I personally don’t see much problem in that, it’s also said that don’t put all eggs in one basket. But such scenario surely leads to mess and confusing day schedules and leads to procrastination. That’s the problem. Now one of the practical solutions can be “One Time One Project” kind of focus. This idea I have got from Yogi jis ODOP policy. For me it works and for many of us it can work if we really define focus hours, weeks or days for a single project and then give our best to that.
2 . Keep Your Vision & Goals in Mind
First things first, why do you even need to focus? Do you want to become a skilled guitar player? Do you want to write a novel? Do you want to start working from home?
Think about it.
Knowing why we need to stay focused can help us push through the tough and tedious parts of accomplishing our goals. That’s when our ability to focus is really tested and when it’s most needed.
3. Become an early bird.
This is a simple thing, but the rewards are great if you can pull it off: Start your workday an hour before everyone else. Use that hour to organize your day and to get started before there are any distractions. Similarly, skip the long office lunches most days and instead give yourself a short break to take a walk or clear your head, with something light and nutritious to keep your blood sugar steady. You’re literally giving yourself time and energy.
4. Delegate.
Are you working long hours? Lagging behind? Let go of your ego and let go of your workload. Give your staff the challenges they want, and give yourself a break. You’ll become more efficient and your team will welcome the trust and faith you’ve invested in them.
We’ve given you some great tips. But are you really up for the challenge? If your answer is yes, then brace yourself — you’re going to be making significant sacrifices and changes in your daily routine.
5. Use Airplane Mode or Silent Mode
You can also use airplane mode to limit text message and phone call interruptions during certain times of day. If the idea of doing this gives you anxiety, you can always exempt specific numbers, such as those of loved ones or valued and important business associates. You can set “Do Not Disturb” mode on an iPhone to allow your designated “favorite” contacts to get through, while silencing other calls or messages.
6. Find the Right Place to Do Work
Some students work best with a little background noise, while others need complete quiet. Get to know your work style and the type of atmosphere you prefer. Are you the kind of person who works better in silence at the library? Or do you prefer the campus coffee shop with ambient noise? Try a few different spaces and see how each study session works out.
7. Break Down Your Work into Smaller Tasks
Defeat procrastination by breaking a large project into small pieces. It’s easier to motivate yourself to do something in smaller tasks rather than jumping into a huge one. If you’re having a difficult time studying or getting work done, break up your time effectively. Try giving yourself a 10-minute break for every 45-50 minutes of work you do. Studies show that taking breaks can help you retain information and increase productivity.
Gaurav Virendra Agrawal 